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Leading you to holistic living

Ways to Avoid Injury

If you are beginning (or resuming) an exercise program, congratulations! You have taken a great step towards a healthier lifestyle...
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Happy, Healthy Summer Feet

Summer is here and that means it’s sandal season. But hot weather, sweaty feet and new shoes can make feet ripe with discomfort and disease...
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Marijuana and TCM

Many patients have asked my opinion about recreational and medicinal marijuana use...
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Vitamin D

Vitamin D has gotten a lot of press in the past decade. It is a fat soluble vitamin that has the properties of a hormone as well...
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What is Qi? A Brief Summary

‍Qi (pronounced “Chee”) is a fundamental concept in Traditional Chinese Medicine (TCM)...
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Relief Care Versus Corrective Care: Which is Right for You?

\There are two approaches to treatment: relief care and corrective care. With relief care, symptom relief is the main objective...
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Autumn and the Lungs

In Traditional Chinese Medicine (TCM), the autumn season is associated with the lungs...
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Weight Loss and Acupuncture

Many people ask me if acupuncture can help them lost weight. Most seem to be looking for a fast fix...
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Acupuncture and Smoking Cessation

Everyone knows that smoking is bad for your health. It has been banned in public places in New York for years, and some people even think it should be outlawed...
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The Brain, Memory and Traditional Chinese Medicine

In ancient China, the understanding of human physiology was rudimentary...
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Impotence and Acupuncture

Sexuality can be a reflection of overall health and a strong libido and healthy sex life are manifestations of well-being...
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HIV/AIDS and Acupuncture

Since the discovery of HIV/AIDS in the early 1980s, the disease has become a worldwide epidemic, killing 25 million people across the globe...
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