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Winter’s Effects on Your Body

I noticed a trend resulting from all of the cold, snowy winter weather we had this year: it has wreaked havoc on our bodies...
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Winter and the Kidneys

The kidneys are thought to be the “mother of all the organs” in traditional Chinese medicine (TCM)...
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New Break

Many people suffer from anxiety in one way or another. Some have a low-grade chronic anxiousness while others experience intense episodes triggered by a situation or circumstance...
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Shape Up Your Immune System!

During the peak of cold and flu season, it’s important to keep your immune system as healthy as possible...
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Hair from the Perspective of Traditional Chinese Medicine

Patients often ask me what it means when they notice their hair falling out at an increased rate...
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Chinese Medicine Perspective: A Little Background on Qi

According Traditional Chinese Medicine, the free flow of qi, or energy, is the ideal state for your body to function from...
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Spring Cleaning Inside and Out: Mold and Dampness

A few weeks ago, I discovered black mold in the back of my closet...
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Menopause and the Chinese Medicine Perspective

Menopause is a natural physiological process through which menstruation ceases and fertility is no longer possible in a woman...
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Low Back Pain

Low back pain is so common that it is one of the most frequent reasons people give for missing work in the U.S.!
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Food Poisoning and Chinese Medicine

Unfortunately, last month I suffered from food poisoning I contracted from a restaurant...
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Acid Reflux or GERD and TCM

Gastroesophageal Reflux Disease is a disorder in which the acid from the stomach backs up into the esophagus irritating the lining and causing symptoms like heartburn...
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Basic Concepts in Traditional Chinese Medicine

The immune system is a scheme through which the body identifies harmful pathogens and attempts to eliminate them in order to maintain health...
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