our latest blog posting

This blog discusses insomnia and sleep disorders and the Chinese medicine theory around insomnia.

This blog discusses the symptoms of allergies and mild coronavirus cases; the differences between the two, what to do if you have either, and the Chinese medicine viewpoint of both.

This post is about the pandemic quarantine and how it affects mental health, specifically with anxiety and depression. It also discusses the Chinese medicine viewpoint, diagnosis and treatment.

An overview of the coronavirus as well as ways to stay healthy in the wake of a pandemic.

This blog discusses how the kidneys are related to ears and ear health from the perspective of Chinese medicine.

Aside from enabling and carrying out respiration so that the body takes in oxygen and gets rid of carbon dioxide waste, the lungs in Chinese medicine do even more: they control the qi (or vital energy) of the whole body through respiration and in the formation of what we call Pectoral qi.