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The Common Cold and Traditional Chinese Medicine

It is common knowledge that you should bundle up in wintertime and keep your skin and head covered, or else you might “catch cold"...
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Grief and Acupuncture

Most people don’t think of acupuncture when they’re suffering a loss or going through a difficult time in their lives. It can, however,be immensely helpful through the grieving process...
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TCM Perspective on Diet and Health & Recommendations

In Traditional Chinese Medicine (TCM), diet is considered a source of qi, or vital energy...
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Basic Concepts in Traditional Chinese Medicine

The meridians are channels through which energy, or qi (pronounced “Chee”) and blood flow...
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Spring Allergies

An allergy is an over-reaction of the immune system to a substance that isn’t normally harmful (an allergen)...
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Late Summer & Health

Late Summer is considered its own season in Chinese medicine. Read more about its features, along with health recommendations during this interesting, transformational time of year.
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Your Liver & Your Health

The liver plays a pivotal role in the body, from both a western and eastern medical perspective. Learn its role and how you can maximize your health by taking care of this vital organ.
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Wrapping Up 2021

Health tips and office updates for end of year
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Navigating Pandemic Burnout

Pandemic Burnout has been experienced by many people in recent months. It is the mental and physical exhaustion from dealing with covid, constant changes and bad news about the state of the world. This article discusses how it happens, tips for dealing with it, and the Chinese medicine perspective on burnout.
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Addictions & the Pandemic

The pandemic has lead to an increase in addictive behavior, including binge drinking, stimulant and opioid use among other behaviors. Help and support is out there, and acupuncture can facilitate recovery.
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Vaccine News

The article discusses the new Covid-19 vaccines available and discusses how to get an appointment, who is eligible, as well as the author's firsthand experience receiving dose #1.
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