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The Common Cold and Traditional Chinese Medicine

It is common knowledge that you should bundle up in wintertime and keep your skin and head covered, or else you might “catch cold"...
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Grief and Acupuncture

Most people don’t think of acupuncture when they’re suffering a loss or going through a difficult time in their lives. It can, however,be immensely helpful through the grieving process...
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TCM Perspective on Diet and Health & Recommendations

In Traditional Chinese Medicine (TCM), diet is considered a source of qi, or vital energy...
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Basic Concepts in Traditional Chinese Medicine

The meridians are channels through which energy, or qi (pronounced “Chee”) and blood flow...
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Spring Allergies

An allergy is an over-reaction of the immune system to a substance that isn’t normally harmful (an allergen)...
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Self-Care in Pandemic Winter Months

Self-care has never been more important than right now, during a global pandemic with winter at hand. Here's how to consider taking better care of yourself, for your own good.
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Pandemic Jaw Pain

The pandemic has caused stress and less than optimal ergonomics for those working from home. This all may lead to teeth clenching and grinding which causes a myriad of chronic problems. Acupuncture can help!
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Re-Opening Update

An update on how things are going with PeacefulHealingAcupuncture since the re-opening during the pandemic- what I'm treating, changes in procedure and so on...
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Ergonomics and Working from Home

The stay-at-home order due the new coronoavirus has brought about long term changes in the way we work. Many people have been working from home and will continue indefinitely. Poor ergonomics in home offices may cause new aches and pains which, if not addressed, might become bigger problems that affect efficient work, quality of life, and overall health.
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Re-Opening and Safety Protocols

This blog discusses how appointments and office procedures will change once the clinic has re-opened. Local and CDC guidelines have outlined the protocols necessary for safe appointments during the pandemic recovery in New York City.
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Pandemic Insomnia

This blog discusses insomnia and sleep disorders and the Chinese medicine theory around insomnia.
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theresa@peacefulhealing.com
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