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Spring Detoxification??

Many people look towards the spring with a sense of hope...
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Post-Holiday Malaise and Winter Blues

Since the holiday season is over and winter has finally arrived with single digit temperatures and snow here in the Big Apple...
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Recent Research Shows Scary Statistic on Mortality Rates

I feel the need to share and comment on an article I read a couple of weeks ago about a startling statistic...
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Lyme Disease

I feel compelled to write about Lyme Disease, as three of my patients were diagnosed within one week this summer...
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Staying Cool As a Cucumber in Summer

Cucumbers belong to the Cucurbitaceae family, related to pumpkins, watermelons and other squash...
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Watermelon (Citrullus lanatus), a Great Summer Food

Watermelons supposedly originated in Africa. The Moors introduced them to Europe and trade routes eventually lead them as far as China...
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Self-Care in Pandemic Winter Months

Self-care has never been more important than right now, during a global pandemic with winter at hand. Here's how to consider taking better care of yourself, for your own good.
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Pandemic Jaw Pain

The pandemic has caused stress and less than optimal ergonomics for those working from home. This all may lead to teeth clenching and grinding which causes a myriad of chronic problems. Acupuncture can help!
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Re-Opening Update

An update on how things are going with PeacefulHealingAcupuncture since the re-opening during the pandemic- what I'm treating, changes in procedure and so on...
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Ergonomics and Working from Home

The stay-at-home order due the new coronoavirus has brought about long term changes in the way we work. Many people have been working from home and will continue indefinitely. Poor ergonomics in home offices may cause new aches and pains which, if not addressed, might become bigger problems that affect efficient work, quality of life, and overall health.
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Re-Opening and Safety Protocols

This blog discusses how appointments and office procedures will change once the clinic has re-opened. Local and CDC guidelines have outlined the protocols necessary for safe appointments during the pandemic recovery in New York City.
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Pandemic Insomnia

This blog discusses insomnia and sleep disorders and the Chinese medicine theory around insomnia.
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theresa@peacefulhealing.com
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