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Watermelon (Citrullus lanatus), a Great Summer Food

Watermelons supposedly originated in Africa. The Moors introduced them to Europe and trade routes eventually lead them as far as China...
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Ways to Avoid Injury

If you are beginning (or resuming) an exercise program, congratulations! You have taken a great step towards a healthier lifestyle...
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Happy, Healthy Summer Feet

Summer is here and that means it’s sandal season. But hot weather, sweaty feet and new shoes can make feet ripe with discomfort and disease...
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Marijuana and TCM

Many patients have asked my opinion about recreational and medicinal marijuana use...
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Vitamin D

Vitamin D has gotten a lot of press in the past decade. It is a fat soluble vitamin that has the properties of a hormone as well...
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What is Qi? A Brief Summary

‍Qi (pronounced “Chee”) is a fundamental concept in Traditional Chinese Medicine (TCM)...
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Vaccine News

The article discusses the new Covid-19 vaccines available and discusses how to get an appointment, who is eligible, as well as the author's firsthand experience receiving dose #1.
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Self-Care in Pandemic Winter Months

Self-care has never been more important than right now, during a global pandemic with winter at hand. Here's how to consider taking better care of yourself, for your own good.
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Pandemic Jaw Pain

The pandemic has caused stress and less than optimal ergonomics for those working from home. This all may lead to teeth clenching and grinding which causes a myriad of chronic problems. Acupuncture can help!
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Re-Opening Update

An update on how things are going with PeacefulHealingAcupuncture since the re-opening during the pandemic- what I'm treating, changes in procedure and so on...
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Ergonomics and Working from Home

The stay-at-home order due the new coronoavirus has brought about long term changes in the way we work. Many people have been working from home and will continue indefinitely. Poor ergonomics in home offices may cause new aches and pains which, if not addressed, might become bigger problems that affect efficient work, quality of life, and overall health.
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Re-Opening and Safety Protocols

This blog discusses how appointments and office procedures will change once the clinic has re-opened. Local and CDC guidelines have outlined the protocols necessary for safe appointments during the pandemic recovery in New York City.
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