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Spring Cleaning Inside and Out: Mold and Dampness

A few weeks ago, I discovered black mold in the back of my closet...
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Menopause and the Chinese Medicine Perspective

Menopause is a natural physiological process through which menstruation ceases and fertility is no longer possible in a woman...
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Low Back Pain

Low back pain is so common that it is one of the most frequent reasons people give for missing work in the U.S.!
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Food Poisoning and Chinese Medicine

Unfortunately, last month I suffered from food poisoning I contracted from a restaurant...
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Acid Reflux or GERD and TCM

Gastroesophageal Reflux Disease is a disorder in which the acid from the stomach backs up into the esophagus irritating the lining and causing symptoms like heartburn...
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Basic Concepts in Traditional Chinese Medicine

The immune system is a scheme through which the body identifies harmful pathogens and attempts to eliminate them in order to maintain health...
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Spring Detoxification??

Many people look towards the spring with a sense of hope...
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Post-Holiday Malaise and Winter Blues

Since the holiday season is over and winter has finally arrived with single digit temperatures and snow here in the Big Apple...
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Recent Research Shows Scary Statistic on Mortality Rates

I feel the need to share and comment on an article I read a couple of weeks ago about a startling statistic...
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Lyme Disease

I feel compelled to write about Lyme Disease, as three of my patients were diagnosed within one week this summer...
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Staying Cool As a Cucumber in Summer

Cucumbers belong to the Cucurbitaceae family, related to pumpkins, watermelons and other squash...
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Watermelon (Citrullus lanatus), a Great Summer Food

Watermelons supposedly originated in Africa. The Moors introduced them to Europe and trade routes eventually lead them as far as China...
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