our latest blog posting

Leading you to holistic living

Understanding Addiction Through the Lens of Chinese Medicine

Beat the Heat: How summer heat can cause imbalances, and what to do about it

Innovations in Chinese Medicine?

Understanding Addiction Through the Lens of Chinese Medicine

Beat the Heat: How summer heat can cause imbalances, and what to do about it

Innovations in Chinese Medicine?

Ways to Avoid Injury

If you are beginning (or resuming) an exercise program, congratulations! You have taken a great step towards a healthier lifestyle...

Happy, Healthy Summer Feet

Summer is here and that means it’s sandal season. But hot weather, sweaty feet and new shoes can make feet ripe with discomfort and disease...

Marijuana and TCM

Many patients have asked my opinion about recreational and medicinal marijuana use...

Vitamin D

Vitamin D has gotten a lot of press in the past decade. It is a fat soluble vitamin that has the properties of a hormone as well...

What is Qi? A Brief Summary

‍Qi (pronounced “Chee”) is a fundamental concept in Traditional Chinese Medicine (TCM)...

Relief Care Versus Corrective Care: Which is Right for You?

\There are two approaches to treatment: relief care and corrective care. With relief care, symptom relief is the main objective...

Spring Detoxification??

Many people look towards the spring with a sense of hope...

Post-Holiday Malaise and Winter Blues

Since the holiday season is over and winter has finally arrived with single digit temperatures and snow here in the Big Apple...

Recent Research Shows Scary Statistic on Mortality Rates

I feel the need to share and comment on an article I read a couple of weeks ago about a startling statistic...

Lyme Disease

I feel compelled to write about Lyme Disease, as three of my patients were diagnosed within one week this summer...

Staying Cool As a Cucumber in Summer

Cucumbers belong to the Cucurbitaceae family, related to pumpkins, watermelons and other squash...

Watermelon (Citrullus lanatus), a Great Summer Food

Watermelons supposedly originated in Africa. The Moors introduced them to Europe and trade routes eventually lead them as far as China...

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our latest blog posting

Leading you to holistic living

Understanding Addiction Through the Lens of Chinese Medicine

Beat the Heat: How summer heat can cause imbalances, and what to do about it

Innovations in Chinese Medicine?

Understanding Addiction Through the Lens of Chinese Medicine

Beat the Heat: How summer heat can cause imbalances, and what to do about it

Innovations in Chinese Medicine?

Ways to Avoid Injury

Happy, Healthy Summer Feet

Marijuana and TCM

Vitamin D

What is Qi? A Brief Summary

Relief Care Versus Corrective Care: Which is Right for You?

Spring Detoxification??

Post-Holiday Malaise and Winter Blues

Recent Research Shows Scary Statistic on Mortality Rates

Lyme Disease

Staying Cool As a Cucumber in Summer

Watermelon (Citrullus lanatus), a Great Summer Food

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