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Yin & Yang: What Does this Symbol Mean?
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Overindulging During Holiday Season
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Understanding Addiction Through the Lens of Chinese Medicine
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Yin & Yang: What Does this Symbol Mean?
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Overindulging During Holiday Season
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Understanding Addiction Through the Lens of Chinese Medicine
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Basic Concepts in Traditional Chinese Medicine
The immune system is a scheme through which the body identifies harmful pathogens and attempts to eliminate them in order to maintain health...
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The Common Cold and Traditional Chinese Medicine
It is common knowledge that you should bundle up in wintertime and keep your skin and head covered, or else you might “catch cold"...
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Grief and Acupuncture
Most people don’t think of acupuncture when they’re suffering a loss or going through a difficult time in their lives. It can, however,be immensely helpful through the grieving process...
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TCM Perspective on Diet and Health & Recommendations
In Traditional Chinese Medicine (TCM), diet is considered a source of qi, or vital energy...
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Basic Concepts in Traditional Chinese Medicine
The meridians are channels through which energy, or qi (pronounced “Chee”) and blood flow...
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Spring Allergies
An allergy is an over-reaction of the immune system to a substance that isn’t normally harmful (an allergen)...
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Watermelon (Citrullus lanatus), a Great Summer Food
Watermelons supposedly originated in Africa. The Moors introduced them to Europe and trade routes eventually lead them as far as China...
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Ways to Avoid Injury
If you are beginning (or resuming) an exercise program, congratulations! You have taken a great step towards a healthier lifestyle...
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Happy, Healthy Summer Feet
Summer is here and that means it’s sandal season. But hot weather, sweaty feet and new shoes can make feet ripe with discomfort and disease...
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Marijuana and TCM
Many patients have asked my opinion about recreational and medicinal marijuana use...
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Vitamin D
Vitamin D has gotten a lot of press in the past decade. It is a fat soluble vitamin that has the properties of a hormone as well...
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What is Qi? A Brief Summary
Qi (pronounced “Chee”) is a fundamental concept in Traditional Chinese Medicine (TCM)...
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