our latest blog posting

Leading you to holistic living

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Understanding Addiction Through the Lens of Chinese Medicine

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Understanding Addiction Through the Lens of Chinese Medicine

Modern Technoloy & Your Health

There has been much in the press lately about modern day technology’s toll on posture...

Horror Films & the Kidneys

It’s that time of year again: horror movie season! While costumes, Jack O’Lanterns and tricks or treats are fine for most people...

Preparing for Surgery: How Acupuncture Can Help

Patients commonly experience pain, fatigue and nausea after surgery...

A Brief Glimpse at Chinese Medicine.

In Chinese medicine, there is no separation between physical and emotional well-being...

Fitness in Late Winter

Recently, I have heard so many patients despair over their lack of energy and motivation around fitness and healthy eating...

The Pumpkin, in All Its Glory

The pumpkin is native to North America like other winter squash varieties...

Watermelon (Citrullus lanatus), a Great Summer Food

Watermelons supposedly originated in Africa. The Moors introduced them to Europe and trade routes eventually lead them as far as China...

Ways to Avoid Injury

If you are beginning (or resuming) an exercise program, congratulations! You have taken a great step towards a healthier lifestyle...

Happy, Healthy Summer Feet

Summer is here and that means it’s sandal season. But hot weather, sweaty feet and new shoes can make feet ripe with discomfort and disease...

Marijuana and TCM

Many patients have asked my opinion about recreational and medicinal marijuana use...

Vitamin D

Vitamin D has gotten a lot of press in the past decade. It is a fat soluble vitamin that has the properties of a hormone as well...

What is Qi? A Brief Summary

‍Qi (pronounced “Chee”) is a fundamental concept in Traditional Chinese Medicine (TCM)...

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our latest blog posting

Leading you to holistic living

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Understanding Addiction Through the Lens of Chinese Medicine

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Understanding Addiction Through the Lens of Chinese Medicine

Modern Technoloy & Your Health

Horror Films & the Kidneys

Preparing for Surgery: How Acupuncture Can Help

A Brief Glimpse at Chinese Medicine.

Fitness in Late Winter

The Pumpkin, in All Its Glory

Watermelon (Citrullus lanatus), a Great Summer Food

Ways to Avoid Injury

Happy, Healthy Summer Feet

Marijuana and TCM

Vitamin D

What is Qi? A Brief Summary

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