our latest blog posting

Leading you to holistic living

Understanding Addiction Through the Lens of Chinese Medicine

Beat the Heat: How summer heat can cause imbalances, and what to do about it

Innovations in Chinese Medicine?

Understanding Addiction Through the Lens of Chinese Medicine

Beat the Heat: How summer heat can cause imbalances, and what to do about it

Innovations in Chinese Medicine?

Spring Detoxification??

Many people look towards the spring with a sense of hope...

Post-Holiday Malaise and Winter Blues

Since the holiday season is over and winter has finally arrived with single digit temperatures and snow here in the Big Apple...

Recent Research Shows Scary Statistic on Mortality Rates

I feel the need to share and comment on an article I read a couple of weeks ago about a startling statistic...

Lyme Disease

I feel compelled to write about Lyme Disease, as three of my patients were diagnosed within one week this summer...

Staying Cool As a Cucumber in Summer

Cucumbers belong to the Cucurbitaceae family, related to pumpkins, watermelons and other squash...

Watermelon (Citrullus lanatus), a Great Summer Food

Watermelons supposedly originated in Africa. The Moors introduced them to Europe and trade routes eventually lead them as far as China...

Winter’s Effects on Your Body

I noticed a trend resulting from all of the cold, snowy winter weather we had this year: it has wreaked havoc on our bodies...

Winter and the Kidneys

The kidneys are thought to be the “mother of all the organs” in traditional Chinese medicine (TCM)...

New Break

Many people suffer from anxiety in one way or another. Some have a low-grade chronic anxiousness while others experience intense episodes triggered by a situation or circumstance...

Shape Up Your Immune System!

During the peak of cold and flu season, it’s important to keep your immune system as healthy as possible...

Hair from the Perspective of Traditional Chinese Medicine

Patients often ask me what it means when they notice their hair falling out at an increased rate...

Chinese Medicine Perspective: A Little Background on Qi

According Traditional Chinese Medicine, the free flow of qi, or energy, is the ideal state for your body to function from...

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our latest blog posting

Leading you to holistic living

Understanding Addiction Through the Lens of Chinese Medicine

Beat the Heat: How summer heat can cause imbalances, and what to do about it

Innovations in Chinese Medicine?

Understanding Addiction Through the Lens of Chinese Medicine

Beat the Heat: How summer heat can cause imbalances, and what to do about it

Innovations in Chinese Medicine?

Spring Detoxification??

Post-Holiday Malaise and Winter Blues

Recent Research Shows Scary Statistic on Mortality Rates

Lyme Disease

Staying Cool As a Cucumber in Summer

Watermelon (Citrullus lanatus), a Great Summer Food

Winter’s Effects on Your Body

Winter and the Kidneys

New Break

Shape Up Your Immune System!

Hair from the Perspective of Traditional Chinese Medicine

Chinese Medicine Perspective: A Little Background on Qi

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