our latest blog posting

Leading you to holistic living

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Understanding Addiction Through the Lens of Chinese Medicine

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Understanding Addiction Through the Lens of Chinese Medicine

Watermelon (Citrullus lanatus), a Great Summer Food

Watermelons supposedly originated in Africa. The Moors introduced them to Europe and trade routes eventually lead them as far as China...

Ways to Avoid Injury

If you are beginning (or resuming) an exercise program, congratulations! You have taken a great step towards a healthier lifestyle...

Happy, Healthy Summer Feet

Summer is here and that means it’s sandal season. But hot weather, sweaty feet and new shoes can make feet ripe with discomfort and disease...

Marijuana and TCM

Many patients have asked my opinion about recreational and medicinal marijuana use...

Vitamin D

Vitamin D has gotten a lot of press in the past decade. It is a fat soluble vitamin that has the properties of a hormone as well...

What is Qi? A Brief Summary

‍Qi (pronounced “Chee”) is a fundamental concept in Traditional Chinese Medicine (TCM)...

Relief Care Versus Corrective Care: Which is Right for You?

\There are two approaches to treatment: relief care and corrective care. With relief care, symptom relief is the main objective...

Winter’s Effects on Your Body

I noticed a trend resulting from all of the cold, snowy winter weather we had this year: it has wreaked havoc on our bodies...

Winter and the Kidneys

The kidneys are thought to be the “mother of all the organs” in traditional Chinese medicine (TCM)...

New Break

Many people suffer from anxiety in one way or another. Some have a low-grade chronic anxiousness while others experience intense episodes triggered by a situation or circumstance...

Shape Up Your Immune System!

During the peak of cold and flu season, it’s important to keep your immune system as healthy as possible...

Hair from the Perspective of Traditional Chinese Medicine

Patients often ask me what it means when they notice their hair falling out at an increased rate...

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our latest blog posting

Leading you to holistic living

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Understanding Addiction Through the Lens of Chinese Medicine

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Understanding Addiction Through the Lens of Chinese Medicine

Watermelon (Citrullus lanatus), a Great Summer Food

Ways to Avoid Injury

Happy, Healthy Summer Feet

Marijuana and TCM

Vitamin D

What is Qi? A Brief Summary

Relief Care Versus Corrective Care: Which is Right for You?

Winter’s Effects on Your Body

Winter and the Kidneys

New Break

Shape Up Your Immune System!

Hair from the Perspective of Traditional Chinese Medicine

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