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Chinese medicine is thousands of years old. It has gone through evolution since inception and continues to progress with innovation and research

The cold nose theory explains the immune reaction in the intranasal cavity when a virus invades; this reaction is impeded with cold exposure. Chinese medicine theory outlines this basic concept of cold invading through the nose and causing illness, though it is thousands of years old.

11/16/23 is the Great American Smokeout; acupuncture can assist the process of quitting smoking. Autumn is associated with the lungs in Chinese medicine which govern the skin and hair.

Being overweight or obese poses significant health risks. Acupuncture may facilitate weight loss and improve health. There are two main syndromes in Chinese medicine that underlie simple obesity: spleen deficiency and phlegm damp in the interior.

Long covid is a serious problem for those who suffer. It can manifest in anyone who contracted the SARS-CoV2 virus, serious or mild and may last for years. Here's what to know and how to combat it.

Working from home has its challenges, as does working long hours at the office. Excessive work can affect not only the balance in your life, but your mental health and your qi, leading to a vulnerability. Setting healthy boundaries can help.